Running Break

I've found that if I put fewer things on my list, I feel more accomplished at the end of the day. Today, in addition to a couple of meetings and assignments, I had "run 8 miles" on my list. This was the pre-run photo. (I don't mean to look so deer-in-headlights.)

It was windy, clear, and refreshing on Crissy Field today.

Back to work now.



Here's my run (out through the city, back by the bay):

Click on image to see bigger version.